And occasionally I go running...

[Charliecat5]

I don’t know why, but I’m running a lot quicker than normal.  I discovered this earlier in the week when running with Mrs CC5.  I was comfortably running at an 8min/mi pace and below.  
 
Last night I headed out into the hills with Radar and a similar thing happened.  Once I’d had a mile warm-up, I was off pounding over the South Downs like a frisky lamb playing in the sun.  Although, the speed may have been an attempt to drive some clear ground between us, as she was regaling a review of Fleabag, from a women’s perspective, which was quite worrying for an innocent chap like me. 
 
This strange turn of events has nothing to do with a training regime or the like… admittedly I am running more regularly at the moment, but I am also 5 kilos over my preferred weight.  I think it is more to do with the fact that I’ve remembered that I can move a bit quicker, if I just put a bit of effort in.