Crisp (free) autumn days

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Crisp (free) autumn days

04-12-2018, 07:13 PM,

#26

OutAlongTheRiver Offline

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Junior Ganymede

Posts: 169
Threads: 31
Joined: Jan 2014

RE: Crisp (free) autumn days

Update ... I can repeat word for word the 26 November update ... but with slight groin twinge.

So my weekday runs still haven't yet kicked in: weather (awful), work (awfully busy), trains (awful) ....

Weight remains at c4lbs over target. Now 20 days to deadline and it's touch and go .... makes for an exciting finish

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Messages In This Thread

Crisp (free) autumn days - by OutAlongTheRiver - 05-09-2018, 03:59 PM

RE: Crisp (free) autumn days - by marathondan - 05-09-2018, 07:14 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 18-09-2018, 08:48 AM

RE: Crisp (free) autumn days - by Antonio247 - 18-09-2018, 03:47 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 24-09-2018, 06:13 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 01-10-2018, 06:05 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 08-10-2018, 11:35 AM

RE: Crisp (free) autumn days - by marathondan - 08-10-2018, 09:44 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 12-10-2018, 04:53 PM

RE: Crisp (free) autumn days - by Charliecat5 - 12-10-2018, 06:47 PM

RE: Crisp (free) autumn days - by Mid Life Crisis Marathon Man - 13-10-2018, 04:13 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 14-10-2018, 11:12 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 17-10-2018, 07:29 AM

RE: Crisp (free) autumn days - by Charliecat5 - 17-10-2018, 03:04 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 24-10-2018, 07:37 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 24-10-2018, 07:40 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 30-10-2018, 09:15 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 05-11-2018, 04:54 PM

RE: Crisp (free) autumn days - by Mid Life Crisis Marathon Man - 05-11-2018, 10:35 PM

RE: Crisp (free) autumn days - by marathondan - 06-11-2018, 08:11 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 13-11-2018, 08:09 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 20-11-2018, 08:21 AM

RE: Crisp (free) autumn days - by Mid Life Crisis Marathon Man - 20-11-2018, 09:29 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 20-11-2018, 01:43 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 26-11-2018, 08:18 AM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 04-12-2018, 07:13 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 11-12-2018, 03:24 PM

RE: Crisp (free) autumn days - by OutAlongTheRiver - 15-12-2018, 12:07 PM

RE: Crisp (free) autumn days - by Mid Life Crisis Marathon Man - 15-12-2018, 01:34 PM

RE: Crisp (free) autumn days - by Antonio247 - 15-12-2018, 09:18 PM

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