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Crisp (free) autumn days

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Crisp (free) autumn days
18-09-2018, 03:47 PM,
#4
Antonio247 Offline
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RE: Crisp (free) autumn days
I'm glad you're feeling better from your injury and losing weight. Something that may help you to shed pounds is the intermittent fasting. I like having a late breakfast, lunch, early dinner and not eating anything from ,let's say 10 pm to 11.30 am. However, I can have liquids such as water, tea, juice ... I don't do that every day but it works for me. Best of luck, OATR!

https://www.healthline.com/nutrition/int...ting-guide


Saludos desde Almería

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Messages In This Thread
Crisp (free) autumn days - by OutAlongTheRiver - 05-09-2018, 03:59 PM
RE: Crisp (free) autumn days - by marathondan - 05-09-2018, 07:14 PM
RE: Crisp (free) autumn days - by Antonio247 - 18-09-2018, 03:47 PM
RE: Crisp (free) autumn days - by marathondan - 08-10-2018, 09:44 PM
RE: Crisp (free) autumn days - by Charliecat5 - 12-10-2018, 06:47 PM
RE: Crisp (free) autumn days - by Charliecat5 - 17-10-2018, 03:04 PM
RE: Crisp (free) autumn days - by marathondan - 06-11-2018, 08:11 PM
RE: Crisp (free) autumn days - by Antonio247 - 15-12-2018, 09:18 PM



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