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July 2011

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July 2011
21-07-2014, 09:09 PM, (This post was last modified: 21-07-2014, 09:10 PM by Charliecat5.)
#27
Charliecat5 Offline
Find me a mountain...
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RE: July 2011
I didn't go running this evening... which is as news worthy as if I had gone running, because it was a very deliberate decision. A few weeks ago I pulled muscle a in my back which isn't serious and a deep tissue massage on Saturday morning seems to have done the trick. However, this evening, whilst I had the time and inclination to go for a run, I decided to rest up and prepare myself for a big one at the weekend.

MLCMM will be pleased to know that I did have a large G&T this evening in preparation for the BIG ONE... it's all about strategy Tongue
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Messages In This Thread
July 2011 - by Charliecat5 - 02-07-2014, 01:15 PM
RE: - by marathondan - 02-07-2014, 01:20 PM
RE: July 2011 - by Mid Life Crisis Marathon Man - 05-07-2014, 05:10 AM
RE: July 2011 - by Charliecat5 - 05-07-2014, 06:15 PM
RE: - by Mid Life Crisis Marathon Man - 05-07-2014, 07:53 PM
It's tough out there - by Charliecat5 - 06-07-2014, 01:47 PM
RE: July 2011 - by Mid Life Crisis Marathon Man - 06-07-2014, 02:19 PM
RE: July 2011 - by Charliecat5 - 06-07-2014, 02:42 PM
RE: - by marathondan - 06-07-2014, 09:44 PM
RE: - by marathondan - 06-07-2014, 09:46 PM
RE: July 2011 - by Charliecat5 - 07-07-2014, 06:27 AM
RE: - by Sweder - 09-07-2014, 12:48 PM
RE: July 1846 - by Charliecat5 - 10-07-2014, 07:54 PM
RE: July 2014 - by Charliecat5 - 13-07-2014, 04:52 PM
RE: July 2011 - by Sweder - 14-07-2014, 07:44 AM
RE: July 2011 - by Mid Life Crisis Marathon Man - 14-07-2014, 07:23 PM
RE: July 2011 - by Charliecat5 - 18-07-2014, 07:48 AM
RE: July 2011 - by Mid Life Crisis Marathon Man - 21-07-2014, 06:42 AM
RE: July 2011 - by Charliecat5 - 21-07-2014, 09:10 AM
RE: July 2011 - by Bierzo Baggie - 14-07-2014, 10:06 PM
RE: - by Sweder - 16-07-2014, 12:30 PM
RE: July 2011 - by Charliecat5 - 18-07-2014, 07:52 AM
RE: July 2011 - by Charliecat5 - 12-08-2014, 04:27 PM
RE: July 2011 - by Bierzo Baggie - 16-07-2014, 09:28 PM
RE: July 2011 - by Charliecat5 - 16-07-2014, 09:48 PM
RE: July 2011 - by Charliecat5 - 18-07-2014, 05:27 PM
RE: - by Mid Life Crisis Marathon Man - 21-07-2014, 09:17 AM
RE: July 2011 - by Charliecat5 - 21-07-2014, 09:09 PM
RE: - by Sweder - 27-07-2014, 07:13 PM
RE: July 2011 - by Charliecat5 - 27-07-2014, 07:26 PM
RE: July 2011 - by Charliecat5 - 27-07-2014, 07:36 PM
RE: July 2011 - by Sweder - 28-07-2014, 08:52 PM
RE: July 2011 - by Charliecat5 - 29-07-2014, 05:27 PM
RE: July 2011 - by Charliecat5 - 01-08-2014, 02:45 PM
RE: July 2011 - by Mid Life Crisis Marathon Man - 03-08-2014, 10:02 AM
RE: July 2011 - by Sweder - 03-08-2014, 03:59 PM
RE: - by Bierzo Baggie - 12-08-2014, 09:14 PM

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