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June 2013

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June 2013
06-06-2013, 12:31 PM, (This post was last modified: 06-06-2013, 12:33 PM by glaconman.)
#6
glaconman Offline
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RE: June 2013
These restarts can be difficult physically and psychologically.

But you have 2 different bases. One is the endurance stuff you've completed in the last month or two. But the other is all the running you've done over the last 10 years that has made your body stronger and more responsive to the training to come.

So just be methodical and enjoy the upward curve because it could be a swift and enjoyable one.

(Actually I've just para-phrased Dan. In fact I've even reused some of his key words. Good job this isn't an exam.)
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Messages In This Thread
June 2013 - by Sweder - 05-06-2013, 10:25 AM
RE: June 2013 - by Bierzo Baggie - 05-06-2013, 10:34 AM
The Mighty, Fallen - by Sweder - 06-06-2013, 10:26 AM
RE: June 2013 - by marathondan - 06-06-2013, 10:50 AM
RE: June 2013 - by Sweder - 06-06-2013, 10:57 AM
RE: June 2013 - by glaconman - 06-06-2013, 12:31 PM
RE: June 2013 - by marathondan - 06-06-2013, 01:36 PM
RE: June 2013 - by Sweder - 06-06-2013, 01:54 PM
Seaford Half Marathon 2013 - by Sweder - 09-06-2013, 07:09 PM
RE: June 2013 - by Mid Life Crisis Marathon Man - 09-06-2013, 08:06 PM
Seaford Half 2013 - by Sweder - 09-06-2013, 09:54 PM
RE: June 2013 - by marathondan - 10-06-2013, 08:18 AM
RE: June 2013 - by Mid Life Crisis Marathon Man - 10-06-2013, 01:43 PM
RE: June 2013 - by Antonio247 - 10-06-2013, 07:16 PM
RE: June 2013 - by Sweder - 10-06-2013, 10:41 PM
RE: June 2013 - by glaconman - 11-06-2013, 10:21 AM

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