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So anyway...
30-06-2004, 08:22 AM,
#6
So anyway...
I'm sorry you missed the Chris Brasher run, hope the ankle has improved/recovered by now.

I'm interested in this idea of running for a length of time, how do you gauge it, do you just open the door and start running for half an hour before turning back, or do you go for an hour-ish and plan out a route that should last approx. that length of time? Or do you just set off along the prom and then stop after the alloted time??
Phew this is hard work !
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Messages In This Thread
So anyway... - by Seafront Plodder - 06-05-2004, 04:30 PM
So anyway... - by El Gordo - 07-05-2004, 02:58 PM
So anyway... - by Seafront Plodder - 26-05-2004, 07:58 PM
So anyway... - by Seafront Plodder - 19-06-2004, 06:56 PM
So anyway... - by El Gordo - 27-06-2004, 04:17 PM
So anyway... - by stillwaddler - 30-06-2004, 08:22 AM
So anyway... - by Seafront Plodder - 12-07-2004, 06:06 PM
So anyway... - by Seafront Plodder - 12-07-2004, 06:10 PM



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