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week 5
27-03-2004, 07:12 PM,
#3
week 5
Saturday. I left at 8.30 am. It was sunny but it soon turned cloudy and then sunny again. It was a little windy. As the Spanish proverb says “Marzo ventoso y abril lluvioso, hacen a mayo florido y hermoso”, which more or less means that “Windy March and rainy April make May flowery and beautiful”. I went to the lighthouse slowly since I´m a bit tired after last Thursday´s long run and Sunday´s half marathon in Murcia. At the port there were several coaches and a lot of Arabs waiting to board their ferry to Nador in Morocco. It took me 27 minutes sharp to get to the lighthouse where there were some anglers fishing. Then, I came back along the same way in 28 minutes sharp. I continued for two more minutes doing 57 minutes in all and around 8 kilometres.

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Messages In This Thread
week 5 - by Antonio247 - 25-03-2004, 09:50 PM
week 5 - by Antonio247 - 25-03-2004, 10:45 PM
week 5 - by Antonio247 - 27-03-2004, 07:12 PM
week 5 - by Nigel - 29-03-2004, 12:07 PM
week 5 - by Antonio247 - 29-03-2004, 06:58 PM
week 5 - by Antonio247 - 29-03-2004, 06:59 PM
week 5 - by Antonio247 - 30-03-2004, 04:19 PM

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