30-04-2014, 02:01 PM
Hi guys, back from another stint in Shanghai - no running to report other than on the treddy, but determined to get back in to some sort of shape soon. Have had a new addition to the family since I last wrote- a rescue lurcher by the name of Stanley...not a bad jogging company but he does get very easily distracted by any hint of squirrel. Will keep you posted and will try and catch up with all the recent posts.