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Its raining and I am just about to go for a run. Last bout of jetlag is over so wish me luck

Hey SW good to hear from you! Tell us all about your jet-setting lifestyle.

Hoorah! Welcome back.

It's SW! Hurrah!

It' s wonderful to have you here back, SW!

Yay!! Great to see you again! Do tell us your latest!

I find these bursts of extended correspondence with SW totally emotionally draining.

Sorry to interrupt, but it's birthday time - Happy Birthday, sw ... I hope you actually read this!

Yes happy birthday SW, wherever you are!