24-10-2004, 06:59 PM
well I wouldn't go that far, but this weekend's long run was yesterday, and was supposed to be 12 miles, so I did 13.11.
It really didn't feel like a half-marathon, but Jobbie said it was, so was it must gave been
I read somewhere in Runnersworld that many people over-taper. Not too sure the downside of this, but I think I've been guilty of it in the past, so I shall be attempting to Follow Hal's schedule more seriously than last time, well that's the theory anyway!
It really didn't feel like a half-marathon, but Jobbie said it was, so was it must gave been
I read somewhere in Runnersworld that many people over-taper. Not too sure the downside of this, but I think I've been guilty of it in the past, so I shall be attempting to Follow Hal's schedule more seriously than last time, well that's the theory anyway!