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I see that Paula Radcliffe has decided to join you in New York....

http://news.bbc.co.uk/sport1/hi/athletics/3953731.stm

...the sign of a true champion.

Confronting and overcoming the dispair and the demons, that hurt mentally more than physically. To come back again just as strong only 3 months later shows true courage, and is a a tribute to all those countless hours of lonely training.









And the fact that I'm again racing Paula helps an'all.

Go easy on her SP ... give her a bit of cheer as you run past

Apparently the BBC have bought the rights to the NY marathon now (for some reason...).

So set your video, SP. 2:25 pm on the BBC.

Jeez, talk about putting presure on the poor girl ... first SP is up against her (er, competitively that is) and now they want to televise it.

Just as well WE don't put pressure on runners here, eh?

By the way SP, you're going under 3 hours this time, yeah?

Well for the first half obviously!!