29-03-2007, 07:50 AM
I'm reasonably keen to explore the world of the gymnasium.
Kader the Merciless operates out of a modest facility. You can just make out instruments of torture in the murky workout chamber behind the 'interview room'. Had I tales to tell I'm afraid one serious tour of that place would have me singing like a canary. But . . .
But. There must be benefits to be had. Moyleman does some gym work to improve upper body strength. I didn't pay this much heed until recently, when on my long runs I noticed fatigue in my shoulders and arms. All that pulling on invisible ropes I shouldn't wonder.
I'll be keeping an interested eye on developments.
Kader the Merciless operates out of a modest facility. You can just make out instruments of torture in the murky workout chamber behind the 'interview room'. Had I tales to tell I'm afraid one serious tour of that place would have me singing like a canary. But . . .
But. There must be benefits to be had. Moyleman does some gym work to improve upper body strength. I didn't pay this much heed until recently, when on my long runs I noticed fatigue in my shoulders and arms. All that pulling on invisible ropes I shouldn't wonder.
I'll be keeping an interested eye on developments.
