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Great report. That's all.

Did you get your "I survived the lizard" T-shirt?

Well judged race (overtaking near the end rather than being overtaken) top report ....looking forward to the next one already!

Interesting to see a mention of ultras in the popular press. Looks like they've lifted the tips list straight from your diary.

I'm blown away by the enormity of it all Sweder, and I did a "one click2 order on Amazon to buy the book.
How have you been feeling since? Hopefully you haven't suffered any repercussions?

Hard to say re: repurcussions. I was running OK afterwards but I've been slothful of late. Partly due to work, but also lack of focus. I plan to run Beachy Head in October so will have to knuckle down soon enough.